Free Quiz
Archetypes of Burnout
Your overwhelm isn't random. There's a specific way you've learned to navigate life when things get intense, and understanding your pattern is the first step toward breaking free from it.
Find your path back to yourself by discovering your overwhelm pattern.
Maybe you recognise yourself in one of these:
You stay busy with urgent tasks to avoid the bigger conversations with yourself
You keep collecting productivity tips and morning routines, hoping the next one will finally stick
You treat your body's signals like obstacles to power through instead of wisdom to listen to
You can recite everyone else's needs but struggle to name your own
There's a reason for this. And once you understand your specific pattern, you can start working with it instead of against it.
Get your archetype + the childhood origins driving your pattern
What Others Are Saying
"THIS IS SO GOOD! Archetypes! I hadn't even thought about there being different types!"
"I felt like you were talking directly about me." - SM
"When I first got my results I thought, oh I think I've worked through that, I'm not a hustler anymore. Currently sick and pregnant and STILL have a voice in my head calling me lazy for resting - the guilt is real! This quiz is so accurate and illuminated parts I thought I'd healed, but clearly are still massively underlying." - JS