About Kiara +
Self Nourishment Coaching
About Me
Whether you've arrived feeling overwhelmed and ready for change, or you're simply ready to step into your sovereignty, I want you to know something important: I've been exactly where you are, and I know the pathway to becoming unfuckwithable with your boundaries.
As a coach and single mama, I intimately understand what it's like to be everyone's go-to person while your own voice gets quieter and quieter in the background. Today, I support overwhelmed high-achievers who are ready to stop proving their worth through depletion and step into their Boundary Queen era—not through another system to manage, but through embodying their sovereignty.
I'm a multicultural woman with mixed roots and travel in my blood. I love to explore different cultures and move to new countries to set up and immerse myself. I'm currently based in Bali, Indonesia, and so far I've lived in Australia, France, India, Mexico, Portugal, Singapore and the UK and travelled to many more.
Freedom and expansion aren't just trends for me—they're part of my values and how I live.
My Journey
After spending 15 years in the fast-paced world of hospitality, including 3 years running my own café, I deeply understand the entrepreneurial struggle. I've lived through the relentless hustle, worn every hat imaginable, and experienced firsthand how the "I can handle it all" mentality leads straight to burnout.
I was caught in all the same patterns you might recognise:
Staying busy to avoid the deeper conversation with myself
Treating my body's signals like obstacles to power through
Being everyone's rock while crumbling inside
Feeling guilty about wanting more when my life looked successful on paper
Proving my worth through productivity instead of embodying my power
As a single parent running a business, I discovered something crucial: you don't need to be fixed—you need to step into your sovereignty. I'm living proof that you can become unfuckwithable with your boundaries whilst remaining open-hearted and generous, even when you're juggling multiple roles and responsibilities.
Now, I help other entrepreneurs transform from surviving their success to embodying sustainable power through stepping into their Boundary Queen era.
My Approach
I believe that sustainable transformation happens when you stop managing overwhelm and start embodying sovereignty. Through my own journey and working with clients, I've developed the Boundary Queen approach that:
Treats your energy as sacred while helping you protect it without becoming defensive
Heals at the roots instead of just managing symptoms
Sources approval from within rather than seeking external validation
Addresses the childhood patterns creating your boundary struggles
Creates sustainable success that flows from overflow, not overextension
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My Promise to You
I'm here to show you that it's possible to:
Become unfuckwithable with your boundaries whilst remaining loving and connected to yourself
Trust your inner knowing more than external validation or productivity metrics
Treat your energy as sacred and protect it like the precious resource it is
Transform your relationship with success from sacrifice to sustainability
Build a thriving business from overflow by staying connected to your inner compass
Step into your Boundary Queen era and model sovereignty for other women
Your inner wisdom is already there—we're just clearing the noise. Your energy is sacred. Your sovereignty is waiting. The world needs more Boundary Queens who trust themselves deeply—and I'm here to help you become one.
Credentials
+ Experience
15 years in hospitality
Mastered staying grounded under pressure
Developed intuitive problem-solving skills
Learned to read people and energy
Built resilience in high-demand environments
3 years as café owner
Experienced the entrepreneurial overwhelm cycle firsthand
Learned the hard way that more systems don't solve inner misalignment
Discovered how to maintain boundaries while building success
Transformed my relationship with work from depletion to nourishment
VITA Certified Coach
Specialised in reconnecting people with their inner wisdom
Inner child work and healing
Breathwork and embodiment practices
Coaching mastery and mindset transformation
200hr Yoga Teacher Training
Decades of personal practice in slowing down and listening within
Meditation practice and teachings
Breathwork training and integration
Continual personal work and learning