Welcome

Former café owner turned Self Nourishment Coach, I learned the hard way that success shouldn't cost your wellbeing. After burning out from 15+ years in hospitality and running my own London café, I discovered that transformation comes through tiny, intentional moments of Self Nourishment.

Now, as a coach and single mama, I support overwhelmed entrepreneurs to break free from the constant hustle and create profound change - because I know firsthand that it's possible to thrive in business without sacrificing yourself.

If you’re constantly working without any clear boundaries.
You feel like all of you and all of your energy is going towards your business and you’re always last on the priority list.
And you’ve said to yourself a million times "I'll focus on self-care when things calm down" … but they never do.

I understand, because I've been there and I can help you learn and live the small, sustainable steps that can transform your relationship with work so you move from depleted to nourished within the next 6-12 months.

If you’re ready, I’m ready…