Work With Me
The Root Story
Introducing
The Root Story
a 90 minute session where we dive into your childhood roots, unravel the patterns you’ve repeated throughout your life, and write a new path forward
You’re operating from patterns that were laid a long time ago
Together we’ll rewrite your beliefs and change everything you think you know about burnout
Surface level solutions aren’t cutting it, because your patterns run deep.
The things you learnt in your childhood, developed into life-long patterns that you’ve reinforced in every relationship, job and business until now…and that’s why you keep finding yourself burnt out, overwhelmed and triggered by the same things.
You’re not stuck in this loop forever, but it takes more than some quick fixes to create real, lasting change.
"I needed to stop searching everywhere else and come back to myself."
"I reached a point where I'd spent months trying to fix myself through supplements, research, and constant analysis — but what I was really craving was a space to understand what was happening underneath it all. Working with Kiara gave me that. The biggest shift was feeling validated in something I already knew deep down: I needed to stop searching everywhere else and come back to myself. I walked away with a real sense of calm and reassurance that I'm already moving in the right direction, more compassion for where I am in my journey, and a reminder to reconnect with myself. I'm now inspired to keep slowing down and making myself a priority, choosing gentleness over urgency.
Kiara has a very grounding and nurturing energy — she creates a space where you instantly feel safe to be yourself, without judgment or pressure. She doesn't try to fix you or tell you who you should be; instead, she gently guides you back to your own inner wisdom with genuine presence, curiosity, and compassion. I left the session feeling supported and lighter, with exactly what I needed in that moment — if anything, I'd have loved more time to keep exploring our conversation. I'd wholeheartedly recommend her to anyone looking for someone who will hold space, ask thoughtful questions, and remind you the answers are often already within you." - Eva
What do we cover
In this 90 minute session we go deep into the ways your upbringing shaped you, the patterns you picked up and reinforced again and again.
We untangle how those have played out in your life till now, finding compassion for your inner child and what she went through, in order to release that role for good, and shift into the balanced adult you can be today.
This identity shift allows us to move to the present, defining your values and your why for making big changes in your life now. We define a new path forward, tapping in to a future vision - something you can keep coming back to as you choose new habits, and we practically make the space in your world for what’s important, and will bring you back to yourself.
"I felt very held and thoroughly helped."
"I felt at a pivotal point in my life and wanted to refocus. Working with Kiara, the biggest change was being able to bring the attention back to myself and really reflect on me. I walked away feeling a lot lighter and clearer about my priorities, with my positivity increased — I comfortably stepped back into adult space and felt good for spending time on myself. Moving forward, I'm inspired to consciously take moments for myself and identify my core values.
Kiara is an exceptional listener and interpreter of what an individual presents — intuitively and astutely feeding back concisely, with helpful guidance and direction. She's straight to the point whilst also being compassionate and caring. The session was cathartic; I felt very held and thoroughly helped." - Becca
How does it feel?
Diving deep into The Root Story brings you a clarity and lightness that you’ve been seeking yet haven’t quite found until now.
You didn’t realise how much you were truly carrying, and how heavy it felt to keep reliving this role you learnt so young.
Releasing the burden you took on frees you to shift out of that role, and come to the present. We reassess your life today and weave a future vision for you to tap into again and again.
Holding the vision and returning to your current values becomes the driving force for staying on track with what you’ve set out to create in your life.
You’re connected to yourself, tuning in regularly and slowing down so you can really feel what your soul is saying.
You come away from our session aware of what’s next, rooted in your own inner wisdom and aligned with your core self.
"Kiara created a very calm and welcoming space."
"I'd never had coaching before and wanted to experience it — I was feeling overwhelmed by my daily routine and wanted to do something that helped. What changed the most was realising that small changes help, and recognising some patterns I needed to break. I walked away with a few different ideas on how to improve my quality of life and take care of myself, and I'm now inspired to take at least five minutes each morning to connect with nature and myself.
Kiara created a very calm and welcoming space, and her energy was beautiful — I felt safe to speak during the session and relaxed throughout. I appreciated how much time she dedicated to the session, and I genuinely felt she cared and listened with kindness, which made it easy to open up." — Paola
"Soft, present and perceptive."
"I signed up because of a pattern of overwork, burn out, chill out, repeat. What changed the most was the awareness — simply stating what was happening within me helped put me on a path of taking different action. I walked away with more awareness and something to journal about, and I'm now inspired to look at my business relationships in a similar way to romantic and familial ones.
Kiara's energy is soft, present and perceptive — great for holding space while offering supportive observations."
— D.B.
After our session
After our session you’ll receive a detailed follow up email with notes on what we covered, and wove together along with guidance on how to move forward and implement it all.
Depending on your needs and what we discussed you’ll receive pdf support like a habit tracker, cycle tracker or anything else to support you in moving forward with your future vision.
You’ll receive a guided audio practice to tap back in to your future vision regularly and keep it tangible in your mind.
Within 3 days of our session we will have 1 full day of Telegram voice exchanges to integrate and process anything coming up after our session, it could include troubleshooting, specific implementation or whatever else you need support with.
"She offers solutions that feel calibrated to where you are in your journey."
"Before working with Kiara, I was feeling stuck and didn't know what I really needed to do to move forward. She offered ways forward that didn't feel daunting or overwhelming, and felt truly aligned with my core self. I came away with more awareness of what I need to work on and work with — and now, life feels like a pressure has been released. I'm discovering gentle ways to integrate my future vision of myself.
Kiara's presence is gentle, loving, and really intuitive. She's able to digest your experience and clearly articulate what she sees, offering solutions that feel calibrated to exactly where you are in your journey. I wasn't expecting to feel so emotional in the session — just a gentle heads-up for anyone new to this kind of work, so you're not rushing into something afterwards feeling a bit wobbly! Highly recommend." - Hannah