Work With Me
The Nourished Mama
The Nourished Mama
THREE CHAMBERS
3 postpartum visits over 3 weeks
A shell doesn't build itself all at once — it grows one chamber at a time, each one a soft space held inside something strong enough to protect it.
Bring in Nourishing Support to Tend to Yourself
It's not easy to tend to your own nourishment in the early days of postpartum, while you're figuring out a whole new life with a tiny baby. This container brings my years of wisdom in nourishment, my own postpartum experience, and my ongoing training as a postpartum doula — to hold and tend to you in this fresh mama space.
Some words from clients on how it feels to work with me:
"Kiara has a very grounding and nurturing energy. She creates a space where you instantly feel safe to be yourself, without judgement or pressure. She doesn't try to fix you or tell you who you should be. Instead, she gently guides you back to your own inner wisdom with genuine presence, curiosity, and compassion."
"Kiara's presence is gentle, loving and really intuitive. She is able to digest your experience and clearly articulate what she can see, and offers solutions that feel calibrated to where you are in your journey."
The Support
3 visits over 3 weeks to tend to your postpartum needs
3 Days of Telegram support - drop in together, share where you’re at, and be held with what’s arising for you
3 x In Person Visit
belly tending, belly abyhangha, marma therapy + Ayurvedic belly wrap
birth processing - share and process your birth story, what unfolded, how you feel and anything else that comes through
a curated session based on your needs - bodywork, baby abyhangha, emotional support, logistical navigation postpartum-specific treats and tonics
The Investment
sliding scale of exchange