Work With Me

The Nourished Mama

A woman with dark hair, wearing a light brown and beige outfit, sitting on a windowsill by a window with sunlight shining in, smiling and looking to her right.

The Nourished Mama

Belly Binding

a postpartum visit to tend to your belly and bring physical support

Bring in Nourishing Support to Tend to Yourself

It's not easy to tend to your own nourishment in the early days of postpartum, while you're figuring out a whole new life with a tiny baby.

This visit brings you physical support to breathe into. Tending to your body that has stretched, grown and birthed a baby while it repairs and reknits itself back together.

This gentle and powerful holding is here to support you.

Some words from clients on how it feels to work with me:

"Kiara has a very grounding and nurturing energy. She creates a space where you instantly feel safe to be yourself, without judgement or pressure. She doesn't try to fix you or tell you who you should be. Instead, she gently guides you back to your own inner wisdom with genuine presence, curiosity, and compassion."

"Kiara's presence is gentle, loving and really intuitive. She is able to digest your experience and clearly articulate what she can see, and offers solutions that feel calibrated to where you are in your journey."

The Support

One postpartum visit to tend to your belly.

Warm oil abyhangha, herbal belly mask, marma therapy and an Ayurvedic belly wrap

The Investment

sliding scale of exchange