Work With Me
The Nourished Mama
The Nourished Mama
The Full Spiral
Six weeks, one spiral inward
Healing doesn't happen step by step — it spirals, inward and outward, one turn at a time, the way a shell grows one chamber around the last.
Over six weeks, we meet weekly to connect and tend to whatever's moving for you, with gentle bodywork, belly binding and herbal support woven in as needed.
Bring in Nourishing Support to Tend to Yourself
It's not easy to tend to your own nourishment in the early days of postpartum, while you're figuring out a whole new life with a tiny baby. This container brings my years of wisdom in nourishment, my own postpartum experience, and my ongoing training as a postpartum doula — to hold and tend to you in this fresh mama space.
Some words from clients on how it feels to work with me:
"Kiara has a very grounding and nurturing energy. She creates a space where you instantly feel safe to be yourself, without judgement or pressure. She doesn't try to fix you or tell you who you should be. Instead, she gently guides you back to your own inner wisdom with genuine presence, curiosity, and compassion."
"Kiara's presence is gentle, loving and really intuitive. She is able to digest your experience and clearly articulate what she can see, and offers solutions that feel calibrated to where you are in your journey."
The Support
A pre-birth sit down where we map out your postpartum care together
Telegram support throughout our container, to drop in together, navigate where you’re at exactly, and have support from me in your back pocket
6 x Weekly Visit, usually around 2-3 hours, designed for your current needs - drop in together, gentle bodywork, nourishing practices to hold and support you and tend to your nervous system
Nourishing Snacks + Herbal Tonics — freshly home made postpartum treats for the long days + nights
Support Network - contacts, help with your village, organisation around you so that you can deeply rest and receive, all housed in your personal hub
Personalised Practices - guided audios to help ground you through whatever you’re meeting that week
"Kiara is an exceptional listener and interpreter of what an individual might present — intuitively and astutely feeding back concisely, with helpful guidance and direction. She is straight to the point whilst also being compassionate and caring. The session was cathartic and I felt very held and thoroughly helped."
The Investment
sliding scale of exchange